Quick Dish
Recipe by
Henry Firth from BOSH!
Method written in our own words. Please support the author by buying their book.
Equipment
- Tofu press or 2 clean tea towels and a weight such as a heavy book
- Saucepan
- Wok or large frying pan
Ingredients
Method
- Drain the tofu: press it in a tofu press, or sandwich it between two clean tea towels on a plate with a heavy weight on top. Leave it for at least 30 minutes so the liquid drains out and the tofu firms up.
- While it drains, prep the veg. Finely chop the garlic. Trim the roots off the spring onions, then roughly chop the green parts and finely chop the white stems.
- Peel the carrot and cut it into 5mm cubes. Halve the red pepper, remove the stem and seeds, and slice it into 5mm cubes.
- Heat the wok or large frying pan on a high heat and add both oils.
- Add the carrot, red pepper, garlic and the white spring onion stems. Scatter in some of the green parts too, but keep a little back for later. Stir-fry for 1 minute.
- Crumble the tofu into rough pieces and add it to the pan along with the peas, sweetcorn, turmeric, curry powder, black pepper and brown sugar.
- Keep stir-frying for another 6-8 minutes, until the vegetables are cooked through.
- Stir in the dairy-free butter, rice and soy sauce, mixing everything together well.
- Taste and add salt if needed.
- Top with coriander leaves and the remaining chopped spring onions, then serve straight away.
Tips
Uses Perfectly Boiled Rice from p.207 of the book, or a packet of pre-cooked basmati rice. Good on its own or as a side with Thai or Chinese dishes. Dairy-free/vegan-friendly.